Okay, yesterday.. that amazing feeling.. lol.. left me about 4pm. My headache got pretty bad last night and the erg to eat was almost over whelming. Which is funny because I was NOT hungry! I slept poorly last night, because of my headache. So on too day two.
So far when I drink the shakeology I feel amazing for about an hour, FULL of energy almost like a rush. But it is only 150 calories when made with water and my body burns calories like a machine. :) So after that, just like when I crash in a workout, I am just out of fuel.
Yesterday My mother and I weighed in, and took measurements. So far I am down from 167.5 to 162.5 on just the first day. The bloat I had put on while sick is pretty much gone and my abs are back..