Healthy Choices

My mind has focus, every muscle in my body feels primed, and I have my health in line. What a strange place this is… I feel free, maybe for the first time in my life. Growing up I would have never thought life could have times like these or that I could feel so fantastic… One thing I have learned, sometimes we can get buried worrying so much about others, that we let ourselves go. Even to the point of pain. WE have to put ourselves first. Not so much that we are jerks, or so self absorbed that we are hated, but enough that we keep ourselves in a positive and healthy surrounding. Good intentions can not only hurt you, but those around you.