Week 8, day 5: Recovery & Mobility, done.. 2 more days of recovery, then the fun begins again!
58 days for my first race! After my shakeology cleanse I will be hitting the bike riding hard..
There are moments in our lives when the tide turns, the pendulum swings, and for an instant, time stands still. Then as we hover between now and next, we realize, it’s no longer about the words. It’s about ACTION… DOING… Now, is that time!
Let me help you.
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About Me
- James A Martin Sr
- I'm 43 and in the best shape of my life. As a Beachbody Coach I invite you to achieve your health and fitness goals and have a fulfilling life... I'll be happy to help you! ! Get ready for the summer. .. Make a difference, Go for it and achieve it!
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